COURSES

SUP Yoga Teacher Training

SUP Yoga Teacher Training

SUP YOGA Teacher Training Bali brought to you by Shades of Yoga and KiteWest Stand Up Paddleboard is an excellent stand-alone exercise providing a low impact workout and is very effective for building core strength. It also offers an opportunity to be in the great...

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Aqua Healing in Ubud

Aqua Healing in Ubud

Aqua Healing is a beautiful and relaxing energy healing modality that takes you on a journey to your inner-self. Your body floats free from gravity in a 35 degree heated pool, whilst being held and stretched by a professionally trained therapist. It incorporates the...

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Yoga and Learning to Surf

Yoga and Learning to Surf

Few can deny the feeling of achievement, the sense of freedom and joy that comes from riding a wave. However, surfing is not an easy sport to get the hang of, as it requires strength, balance, timing and perseverance, but the rewards are substantial. Shades of Yoga...

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